Your October 2026 Workout Calendar!

Hey guys!

Omg, October already?! What fun fall activities are you looking forward to? I’m actually in the middle of one of my favorite events of the entire YEAR right now: Our annual team retreat! When I get home, I’m excited to do some baking and enjoy cooler temps so I can wear my fav cozies!

If you’re not ready to cool things down juuuust yet, perhaps a new workout calendar will help?

Here's your October Workout Calendar!

blogilates october 2026 workout calendar

DOWNLOAD

Here's Your October Workout Calendar Breakdown:

It’s easy!

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the October Workout Calendar. Let’s GO!

SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.